Brian Goldgar

Home
$
About
$
News
$
Author: Brian Goldgar
September Nutrition Newsletter 

September Nutrition Newsletter 

What is a Whole Grain?  Benefits of Whole Grains:1. Help control cholesterol; Hello, heart health!2. Help manage blood sugar3. Aid in weight loss and help prevent weight gain 4. Support digestion5. Contain beneficial vitamins to protect...

read more
July WOW Winner

July WOW Winner

The WOW award is designed to celebrate our staff for their: Wondrous, Over-the-top, Worthwhile Work Thank you and congrats to our latest WOW winners… an amazing mother/daughter duo Dolores & Brittney Ortiz. Dolores has been part of the HMH family for 14 years,...

read more
May WOW Winner

May WOW Winner

May is a special month for WOW winners!! WE HAVE TWO AMAZING employees that are being honored with the award. The WOW award is designed to celebrate our staff for their Wondrous, Over-the-top, Worthwhile Work Thank you and congrats to our latest WOW winners: Khelsea...

read more
HMH Receives National Award for Stroke Care

HMH Receives National Award for Stroke Care

We are proud to be nationally recognized by the American Heart Association and American Stroke Association for our commitment to providing research-based, high-quality stroke care with a Get With The Guidelines achievement award. Find out more at http://bit.ly/1qoUMbJ...

read more
August Nutrition Newsletter 

August Nutrition Newsletter 

Celebrate 'Kids Eat Right' Month Tips for Smart Snacking:1. Plan and portion out snacks in advance2. Offer snacks within 1-2 hours of meal time 3. Avoid distractions4. Aim for all food groups 5. Be a role model and eat with your kids Smart Snack Ideas  Ways to involve...

read more
HMH Welcomes Brooke Taylor, PA to Orthopedic Clinic

HMH Welcomes Brooke Taylor, PA to Orthopedic Clinic

Please join us in giving a warm welcome to Brooke Taylor as she joins Dr. Spaw and the team of skilled professionals. We're excited to see the positive impact Brooke Taylor will make in providing comprehensive orthopedic care and helping patients on their journey to...

read more
July Nutrition Newsletter 

July Nutrition Newsletter 

Celebrate National Grilling Month Healthy Grilling Tips to Keep in Mind:1) Go lean- save on saturated fat and opt for lean cuts of meats like chicken without the skin, turkey burgers, and fish2) Roast vegetables- red peppers, corn on the cob, eggplant,...

read more